A3 Performance
Thankful For
We are so very blessed to be a part of an incredible sport, surrounded by incredible people. The A3 Performance team is extremely thankful for all of the wonderful people...
Freestyle Breathing Series Pt. III: Coach, I Already Know How to Float!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. II: Coach, I don't have Gills!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. I: Coach, I need to Breathe!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
More Than Compression
Compression garments are a popular tool among athletes of all distinctions, as they are known to promote recovery and improve overall performance. Many brands promote that their compression garments improve joint...
CA -> TYO: Justin Wright's Journey from Nationals to Pan Pacs
A3 Performer Justin Wright went into US Nationals with a modest goal and came out number one in the nation. In this blog post, Justin recaps his experience at Phillips...
Proper Body Alignment Leads to Faster Swimming
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
What Does a CrossFit Swim Workout Look Like?
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
3 Common CrossFit Freestyle Errors
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
3 Ways Swimming Will IMPROVE Your Crossfit Game
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Open Turns – The Approach
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
What are People Saying about BODIMAX?
You’ve read all of the articles and you’ve heard what we have to say about BODIMAX Technology and BODIMAX Sleeves. This time, we’re going to take the back seat and...