COLORADO MESA UNIVERSITY’S EARLY SUCCESS WITH NEW HEAD COACH

COLORADO MESA UNIVERSITY’S EARLY SUCCESS WITH NEW HEAD COACH

Last week, Colorado Mesa University swept the team titles at the A3 Performance Invitational, hosted by CMU in Grand Junction, Colorado. Led by their new Head Coach Geoff Hanson, the...
December 09, 2016 — A3 Performance
Third Annual A3 Performance Invitational

Third Annual A3 Performance Invitational

The third annual A3 Performance Invitational hosted by UC-San Diego was held over the weekend in East Los Angeles, California. The highlight of Fall competition for many of the competing...
November 22, 2016 — A3 Performance
Tags: News
Crossover Back-to-Breast Transition with Olympic Gold Medalist Darian Townsend

Crossover Back-to-Breast Transition with Olympic Gold Medalist Darian Townsend

Breakdown of the turn: This transition is essentially half of a backstroke turn and half of a freestyle turn. As you come into the wall on your back, cross your...
October 20, 2016 — A3 Performance
A3 Performance Gives Back

A3 Performance Gives Back

Last Saturday, October 1, A3 Performance and Darian Townsend gave back to the swimming community with a free swim clinic for children from low-income families. Dolphins of the Desert Swim...
October 06, 2016 — A3 Performance
A3 Performance Training: The Training Snorkel

A3 Performance Training: The Training Snorkel

Breathing is the most disruptive force on a swimmer’s stroke technique and can disturb body position in the water. The A3 Performance Training Snorkel, enables swimmers to perfect head-body alignment...
September 19, 2016 — A3 Performance
The Man Behind A3 Performance-My Dad

The Man Behind A3 Performance-My Dad

My Dad took on an amazing feat, developing his own brand of performance swimwear, A3 Performance. As a swimmer, a coach, a swim parent, a swim fanatic, a dealer, and now...
September 12, 2016 — A3 Performance
A3 Performance Technical Racing: The Powerback

A3 Performance Technical Racing: The Powerback

The sport of swimming is built on the back of tenacity and hard work. It is not a sport for the faint of heart; it requires passion and commitment. As...
Are you an #a3performer?

Are you an #a3performer?

At A3 Performance, we pride ourselves on performance and excellence in all that we do. From our staff, to our products, to our athletes, we go above and beyond and we...
August 11, 2016 — A3 Performance
4 Keys to Success When Preparing to SPRINT with Ivy Martin

4 Keys to Success When Preparing to SPRINT with Ivy Martin

Every swimmer knows that the most successful swimmers are also the most confident swimmers. Sprint freestyle races, like any other race, require a lot of confidence in order to be...
A3 Performance Athlete and A3 Performer Bryce Bohman - tips for a faster, stronger 200 Backstroke

5 Tips for a Faster, Stronger 200 Backstroke with Bryce Bohman

West Virginia University post-grad and A3 Performance athlete Bryce Bohman finished 5th in the 100 and 200 backstrokes at the 2014 NCAA Championships placing him 19th All-Time in both events...
5 Ways to Improve Your IM with Michael Weiss

5 Ways to Improve Your IM with Michael Weiss

A3 Performance athlete Michael Weiss didn't get to be 16th in the world in the 400-meter IM by luck. The 400 IM is no easy feat and dominated by some...
5 Tips for a better Breaststroke from Emily McClellan

5 Tips for a better Breaststroke from Emily McClellan

Finish Your Kick Really point those toes on the end of each kick. Follow through all the way until your heels come together. This will maximize your kick, promote a...