https://www.a3performance.com/blogs/news/a3-performance-signs-us-national-team-member-michael-weiss-through 2025-08-06T16:24:54-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-us-national-team-member-michael-weiss-through-2016.webp?v=1722445304 A3 Performance Signs Us National Team Member Michael Weiss Through 2016 A3 Performance Signs Us National Team Member Michael Weiss Through 2016 https://www.a3performance.com/blogs/a3-performance/5-tips-for-a-better-breaststroke-from-emily-mcclellan 2024-07-31T12:02:13-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/5-tips-for-a-better-breaststroke-from-emily-mcclellan.webp?v=1722445322 5 Tips for a better Breaststroke from Emily McClellan 5 Tips for a better Breaststroke from Emily McClellan https://www.a3performance.com/blogs/news/a3-performance-re-signs-emily-mcclellan-through-2016-olympic-trials 2026-03-04T03:26:04-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-re-signs-emily-mcclellan-through-2016-olympic-trials.webp?v=1722445336 A3 Performance Re-signs Emily Mcclellan Through 2016 Olympic Trials A3 Performance Re-signs Emily Mcclellan Through 2016 Olympic Trials https://www.a3performance.com/blogs/news/a3-performance-announces-partnership-with-illinois-college 2025-08-06T16:26:07-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-announces-partnership-with-illinois-college.jpg?v=1722445352 A3 Performance Announces Partnership with Illinois College A3 Performance Announces Partnership with Illinois College https://www.a3performance.com/blogs/news/a3-performance-inks-badger-sprint-queen-ivy-martin 2024-07-31T12:02:47-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-inks-badger-sprint-queen-ivy-martin.webp?v=1722445367 A3 Performance Inks Badger Sprint Queen Ivy Martin On Deck with A3 Performance blog: A3 inks Sprint Queen Ivy Martin https://www.a3performance.com/blogs/a3-performance/5-ways-to-improve-your-im-with-michael-weiss 2026-03-04T03:26:28-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/5-ways-to-improve-your-im-with-michael-weiss.webp?v=1722445386 5 Ways to Improve Your IM with Michael Weiss 5 Ways to Improve Your IM with Michael Weiss https://www.a3performance.com/blogs/a3-performance/5-tips-for-a-faster-stronger-200-backstroke-with-bryce-bohman 2026-03-04T03:26:43-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/5-tips-for-a-faster-stronger-200-backstroke-with-bryce-bohman.webp?v=1722445424 5 Tips for a Faster, Stronger 200 Backstroke with Bryce Bohman A3 Performance Athlete and A3 Performer Bryce Bohman - tips for a faster, stronger 200 Backstroke https://www.a3performance.com/blogs/news/a3-performance-announces-partnership-with-birmingham-southern-college 2025-08-06T16:28:19-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-announces-partnership-with-birmingham-southern-college-swimming-diving.jpg?v=1722445446 A3 Performance Announces Partnership with Birmingham-Southern College Swimming & Diving A3 Performance Announces Partnership with Birmingham-Southern College Swimming & Diving https://www.a3performance.com/blogs/news/emily-mcclellan-gives-back-to-wi-swimming-with-swim-clinics 2025-08-06T16:28:51-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/emily-mcclellan-gives-back-to-wi-swimming-with-swim-clinics-at-uw-whitewater.webp?v=1722445459 Emily McClellan Gives Back to WI Swimming with Swim Clinics at UW-Whitewater Emily McClellan Gives Back to WI Swimming with Swim Clinics at UW-Whitewater https://www.a3performance.com/blogs/news/a3-performance-releases-new-legend-technical-racing-suit 2026-03-04T03:27:09-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-releases-new-legend-technical-racing-suit.jpg?v=1722445475 A3 Performance Releases New LEGEND Technical Racing Suit! A3 Performance Releases New LEGEND Technical Racing Suit! https://www.a3performance.com/blogs/news/a3-performance-signs-first-minnesota-team-blackline-aquatics 2024-07-31T12:04:46-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-first-minnesota-team-blackline-aquatics.jpg?v=1722445486 A3 Performance Signs First Minnesota Team Blackline Aquatics A3 Performance Signs First Minnesota Team Blackline Aquatics https://www.a3performance.com/blogs/news/a3-performance-and-west-virginia-tech-swimming-are-teaming-up 2024-07-31T12:04:53-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-and-west-virginia-tech-swimming-are-teaming-up.jpg?v=1722445493 A3 Performance and West Virginia Tech Swimming are Teaming Up A3 Performance and West Virginia Tech Swimming are Teaming Up https://www.a3performance.com/blogs/a3-performance/4-keys-to-success-when-preparing-sprint-with-ivy-martin 2025-08-06T16:31:09-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/4-keys-to-success-when-preparing-sprint-with-ivy-martin.jpg?v=1722445500 4 Keys to Success When Preparing to SPRINT with Ivy Martin 4 Keys to Success When Preparing to SPRINT with Ivy Martin https://www.a3performance.com/blogs/news/a3-performance-and-the-university-of-illinois-chicago-announce 2025-08-06T16:31:29-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-and-the-university-of-illinois-chicago-announce-an-exciting-new-partnership.jpg?v=1722445521 A3 Performance and the University of Illinois-Chicago announce an exciting new partnership. A3 Performance and the University of Illinois-Chicago announce an exciting new partnership. https://www.a3performance.com/blogs/news/macs-beata-nelson-female-high-school-swimmer-of-the-year 2024-07-31T12:05:43-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/macs-beata-nelson-female-high-school-swimmer-of-the-year.webp?v=1722445542 MAC's Beata Nelson-Female High School Swimmer of the Year MAC’s Beata Nelson-Female High School Swimmer of the Year https://www.a3performance.com/blogs/news/strong-performances-from-a3-at-2016-us-open 2024-08-13T23:33:27-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/strong-performances-from-a3-at-2016-us-open.jpg?v=1722445562 Strong Performances from A3 at 2016 US Open Strong Performances from A3 at 2016 US Open https://www.a3performance.com/blogs/news/darian-townsend-sets-two-masters-world-records 2024-08-13T23:33:31-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/darian-townsend-sets-two-masters-world-records.webp?v=1722445587 Darian Townsend Sets TWO Master's World Records Darian Townsend Sets TWO Master’s World Records https://www.a3performance.com/blogs/a3-performance/are-you-an-a3performer 2026-03-04T03:28:20-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/are-you-an-a3performer.webp?v=1722445635 Are you an #a3performer? Are you an #a3performer? https://www.a3performance.com/blogs/news/david-guthrie-breaks-two-masters-world-records 2025-08-06T16:33:51-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/david-guthrie-breaks-two-masters-world-records.webp?v=1722445651 David Guthrie Breaks TWO Master's World Records David Guthrie Breaks TWO Master’s World Records https://www.a3performance.com/blogs/a3-performance/a3-performance-technical-racing-the-powerback 2025-08-06T16:34:08-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-technical-racing-the-powerback.jpg?v=1722445672 A3 Performance Technical Racing: The Powerback A3 Performance Technical Racing: The Powerback https://www.a3performance.com/blogs/news/stealth-racing-suit-now-available-in-all-sizes 2026-03-04T03:28:46-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/stealth-racing-suit-now-available-in-all-sizes.jpg?v=1722445696 Stealth Racing Suit: Now Available in ALL Sizes! Stealth Racing Suit: Now Available in ALL Sizes! https://www.a3performance.com/blogs/news/a3-performance-in-australia-ace-swimming 2026-03-04T03:28:57-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-in-australia-ace-swimming.jpg?v=1722445716 A3 Performance in Australia: ACE Swimming A3 Performance in Australia: ACE Swimming https://www.a3performance.com/blogs/a3-performance/the-man-behind-a3-performance-my-dad 2026-03-04T03:29:04-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-man-behind-a3-performance-my-dad.webp?v=1722445732 The Man Behind A3 Performance-My Dad The Man Behind A3 Performance-My Dad https://www.a3performance.com/blogs/a3-performance/a3-performance-training-the-training-snorkel 2025-08-06T16:35:25-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-training-the-training-snorkel.webp?v=1722445744 A3 Performance Training: The Training Snorkel A3 Performance Training: The Training Snorkel https://www.a3performance.com/blogs/a3-performance/a3-performance-gives-back 2026-03-04T03:29:27-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-gives-back.webp?v=1722445763 A3 Performance Gives Back A3 Performance Gives Back https://www.a3performance.com/blogs/a3-performance/crossover-back-to-breast-transition-with-olympic-gold-medalist-darian 2025-08-06T16:35:59-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/crossover-back-to-breast-transition-with-olympic-gold-medalist-darian-townsend.webp?v=1722445779 Crossover Back-to-Breast Transition with Olympic Gold Medalist Darian Townsend Crossover Back-to-Breast Transition with Olympic Gold Medalist Darian Townsend https://www.a3performance.com/blogs/news/outstanding-australian-nationals-for-a3-performer-nicholas-schafer 2026-03-04T03:29:54-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/outstanding-australian-nationals-for-a3-performer-nicholas-schafer.webp?v=1722445798 Outstanding Australian Nationals for A3 Performer Nicholas Schafer Outstanding Australian Nationals for A3 Performer Nicholas Schafer https://www.a3performance.com/blogs/news/the-birth-of-collegiate-swimming-university-sioux-falls 2025-08-06T16:36:58-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-birth-of-collegiate-swimming-university-sioux-falls.webp?v=1722445822 The Birth of Collegiate Swimming - University of Sioux Falls The Birth of Collegiate Swimming - University of Sioux Falls https://www.a3performance.com/blogs/news/five-more-masters-world-records-for-townsend 2024-07-31T12:10:32-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/five-more-masters-world-records-for-townsend.webp?v=1722445832 FIVE More Master's World Records for Townsend FIVE More Master’s World Records for Townsend https://www.a3performance.com/blogs/a3-performance/third-annual-a3-performance-invitational 2024-07-31T12:10:51-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/third-annual-a3-performance-invitational.webp?v=1722445850 Third Annual A3 Performance Invitational Third Annual A3 Performance Invitational https://www.a3performance.com/blogs/a3-performance/colorado-mesa-universitys-early-success-with-new-head-coach 2025-08-06T16:38:17-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/colorado-mesa-universitys-early-success-with-new-head-coach.webp?v=1722445867 COLORADO MESA UNIVERSITY’S EARLY SUCCESS WITH NEW HEAD COACH COLORADO MESA UNIVERSITY’S EARLY SUCCESS WITH NEW HEAD COACH https://www.a3performance.com/blogs/a3-performance/a3-teams-2017-club-excellence-programs 2025-08-20T04:08:02-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-teams-2017-club-excellence-programs.webp?v=1722445883 A3 Teams 2017 Club Excellence Programs A3 Teams 2017 Club Excellence Programs https://www.a3performance.com/blogs/a3-performance/2017-your-best-year-yet 2024-08-13T23:35:25-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/2017-your-best-year-yet.webp?v=1722445899 2017: Your Best Year Yet 2017: Your Best Year Yet https://www.a3performance.com/blogs/news/a3-legend-rules-the-pool 2026-03-04T03:31:22-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-legend-rules-the-pool.webp?v=1722445912 A3 LEGEND Rules the Pool! A3 Performance LEGEND Fastest Technical Racing Suit https://www.a3performance.com/blogs/news/a3-legend-is-the-latest-and-greatest-in-competitive-swimwear 2025-11-12T03:40:36-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-legend-is-the-latest-and-greatest-in-competitive-swimwear.jpg?v=1762940436 A3 LEGEND Is The Latest And Greatest in Competitive Swimwear A3 Performance LEGEND Fastest Technical Racing Suit – Ivy Martin https://www.a3performance.com/blogs/news/co-mesa-maverick-men-rmac-champions 2024-08-13T23:36:02-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/co-mesa-maverick-men-rmac-champions.jpg?v=1722445966 CO Mesa Maverick Men RMAC Champions! 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Madison Aquatic Club (MAC) Runner-Up WI State Champions! https://www.a3performance.com/blogs/news/a3-performer-darian-townsend-announces-retirement 2026-03-04T03:32:19-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performer-darian-townsend-announces-retirement.webp?v=1722445995 A3 Performer Darian Townsend Announces Retirement A3 Performance athlete Darian Townsend https://www.a3performance.com/blogs/news/introducing-bodimax-sleeves 2026-03-04T03:32:35-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/introducing-bodimax-sleeves.webp?v=1722446026 Introducing BODIMAX Sleeves A3 Performance BODIMAX Aquatic Compression Arm Sleeves https://www.a3performance.com/blogs/a3-performance/whats-the-scoop-on-bodimax-sleeves 2026-03-04T03:32:55-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/whats-the-scoop-on-bodimax-sleeves.webp?v=1722446045 What's the Scoop on BODIMAX Sleeves? What’s the Scoop on BODIMAX Sleeves? https://www.a3performance.com/blogs/a3-performance/the-english-channel-challenge-craig-frederiksens-journey 2024-08-13T23:36:31-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-english-channel-challenge-craig-frederiksens-journey.webp?v=1722446060 The English Channel Challenge – Craig Frederiksen's Journey The English Channel Challenge – Craig Frederiksen’s Journey https://www.a3performance.com/blogs/a3-performance/how-to-swim-a-faster-backstroke-by-understanding-freestyle 2026-03-04T03:33:23-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/how-to-swim-a-faster-backstroke-by-understanding-freestyle.jpg?v=1722446112 How to Swim a Faster Backstroke, by Understanding Freestyle How to Swim a Faster Backstroke by Understanding Freestyle https://www.a3performance.com/blogs/a3-performance/backstroke-pull-analysis-tips-tricks 2026-03-04T03:33:40-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/backstroke-pull-analysis-tips-tricks.webp?v=1722446144 Backstroke Pull Analysis: Tips & Tricks Backstroke Pull Analysis: Tips & Tricks https://www.a3performance.com/blogs/a3-performance/the-best-backstroke-breathing-pattern 2026-03-04T03:33:56-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-best-backstroke-breathing-pattern.webp?v=1722446188 The [BEST] Backstroke Breathing Pattern is... The [BEST] Backstroke Breathing Pattern is... https://www.a3performance.com/blogs/a3-performance/all-time-mens-dual-meet 2024-09-03T23:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/all-time-mens-dual-meet.webp?v=1722446206 All-Time Men's Dual Meet All-Time Men’s Dual Meet https://www.a3performance.com/blogs/a3-performance/breaststroke-kick-series-pt 2026-03-04T03:34:13-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/breaststroke-kick-series-pt.webp?v=1722446265 Breaststroke Kick Series Pt. I Breaststroke Kick Series Pt. https://www.a3performance.com/blogs/a3-performance/breaststroke-kick-series-pt-ii 2026-03-04T03:34:35-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/breaststroke-kick-series-pt-ii.webp?v=1722446328 Breaststroke Kick Series Pt. II Breaststroke Kick Series Pt. II https://www.a3performance.com/blogs/a3-performance/how-to-fuel-the-swimmers-body-post-workout 2024-09-03T23:46:21-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/how-to-fuel-the-swimmers-body-post-workout.webp?v=1722446337 How to Fuel the Swimmer's Body Post Workout How to Fuel the Swimmer’s Body Post Workout https://www.a3performance.com/blogs/a3-performance/5-ways-swimmers-can-recover-from-training 2025-08-06T16:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/5-ways-swimmers-can-recover-from-training.webp?v=1722446348 5 Ways Swimmers Can Recover From Training 5 Ways Swimmers Can Recover From Training https://www.a3performance.com/blogs/a3-performance/3-travel-meet-tips 2024-09-03T23:46:36-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/3-tips-for-your-next-travel-meet.webp?v=1722446355 3 Tips for Your Next Travel Meet 3 Tips for Your Next Travel Meet https://www.a3performance.com/blogs/a3-performance/fly-series-pt-i-dont-dive-down-forward 2026-03-04T03:35:13-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/fly-series-pt-i-dont-dive-down-forward.webp?v=1722446405 Fly Series Pt. I: Don't Dive Down – Fly Forward! Fly Series Pt. I: Don’t Dive Down – Fly Forward! https://www.a3performance.com/blogs/a3-performance/fly-series-pt-ii-focus-on-your-second-dolphin-kick 2026-03-04T03:35:30-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/fly-series-pt-ii-focus-on-your-second-dolphin-kick.jpg?v=1722446459 Fly Series Pt. II: Focus on Your Second Dolphin Kick Fly Series Pt. II: Focus on Your Second Dolphin Kick https://www.a3performance.com/blogs/a3-performance/the-truth-about-bodimax 2026-03-04T03:35:41-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-truth-about-bodimax.webp?v=1722446483 The Truth About BODIMAX The Truth About BODIMAX https://www.a3performance.com/blogs/a3-performance/fly-series-pt-iii-your-kick-is-metronome 2026-03-04T03:36:01-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/fly-series-pt-iii-your-kick-is-metronome.webp?v=1722446534 Fly Series Pt. III: Your Kick is Your Metronome Fly Series Pt. III: Your Kick is Your Metronome https://www.a3performance.com/blogs/a3-performance/fly-series-pt-iv-dont-pull-down-back 2026-03-04T03:36:19-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/fly-series-pt-iv-dont-pull-down-back.webp?v=1722446597 Fly Series Pt. IV: Don't Pull Down, Pull Back! Fly Series Pt. IV: Don’t Pull Down Pull Back! https://www.a3performance.com/blogs/news/introducing-vici-its-time-to-conquer 2025-09-02T20:35:48-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/introducing-vici-its-time-to-conquer.webp?v=1722446615 Introducing VICI – It's Time to Conquer. A3 Performance VICI Technical Racing Swimsuit https://www.a3performance.com/blogs/news/a3-performance-welcomes-jackson-halsmer 2025-08-06T16:48:58-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-welcomes-jackson-halsmer.webp?v=1722446637 A3 Performance Welcomes Jackson Halsmer On Deck with A3 Performance blog https://www.a3performance.com/blogs/a3-performance/ittc-thursdays-fastwater 2026-03-04T03:36:59-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/ittc-thursdays-fastwater.webp?v=1722446666 #ITTC Thursdays – Fastwater #ITTC Thursdays – Fastwater https://www.a3performance.com/blogs/a3-performance/ittc-thursdays-powerback 2026-03-04T03:37:16-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/ittc-thursdays-powerback.webp?v=1722446694 #ITTC Thursdays – Powerback #ITTC Thursdays – Powerback https://www.a3performance.com/blogs/a3-performance/are-all-tech-suits-the-same 2026-03-04T03:37:43-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/are-all-tech-suits-the-same.webp?v=1722446827 Are All Tech Suits the Same? Are All Tech Suits the Same? https://www.a3performance.com/blogs/news/a3-vici-aces-swimoutlet-2018-tech-suit-review 2025-10-29T04:33:55-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-vici-aces-swimoutlet-2018-tech-suit-review.webp?v=1761332055 A3 VICI Aces SwimOutlet 2018 Tech Suit Review A3 Performance VICI Technical Racing Suit https://www.a3performance.com/blogs/news/a3-performance-signs-olympic-trial-finalist-bridgette-alexander 2025-08-06T16:55:44-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-olympic-trial-finalist-bridgette-alexander-through-2020.webp?v=1722447012 A3 Performance Signs Olympic Trial Finalist Bridgette Alexander Through 2020 A3 Performance Signs University of Kentucky Wildcat Swimming Alum Bridgette Alexander https://www.a3performance.com/blogs/news/a3-performance-inks-usa-national-team-member-kaersten-meitz-through 2025-08-06T16:56:14-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-inks-usa-national-team-member-kaersten-meitz-through-2020.webp?v=1722447057 A3 Performance Inks USA National Team Member Kaersten Meitz Through 2020 On Deck with A3 Performance: A3 Signs US National Team Member Kaersten Meitz https://www.a3performance.com/blogs/news/a3-performance-welcomes-anna-meinholz 2025-08-06T16:57:43-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-welcomes-anna-meinholz.webp?v=1722447197 A3 Performance Welcomes Anna Meinholz On Deck with A3 Performance – Welcome Anna Meinholz https://www.a3performance.com/blogs/a3-performance/the-science-of-bodimax 2026-03-04T03:39:22-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-science-of-bodimax.webp?v=1722447438 The Science of BODIMAX The Science of BODIMAX https://www.a3performance.com/blogs/news/a3-performance-signs-all-american-breaststroker-conner-mchugh 2025-08-06T17:00:47-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-all-american-breaststroker-conner-mchugh.webp?v=1722447460 A3 PERFORMANCE SIGNS ALL-AMERICAN BREASTSTROKER CONNER MCHUGH A3 Performance Signs All-American Breaststroker Conner McHugh https://www.a3performance.com/blogs/news/a3-performance-signs-us-national-team-member-justin-wright-through 2025-08-06T17:01:08-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-us-national-team-member-justin-wright-through-2020.webp?v=1722447472 A3 Performance Signs US National Team Member Justin Wright Through 2020 A3 Performance Signs US National Team Member Justin Wright Through Tokyo 2020 https://www.a3performance.com/blogs/news/justin-wright-wins-gold-on-night-1-of-us-nationals 2025-08-06T17:01:36-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/justin-wright-wins-gold-on-night-1-of-us-nationals.webp?v=1722447485 Justin Wright Wins Gold on Night 1 of US Nationals Justin Wright Wins Gold on Night 1 of US Nationals https://www.a3performance.com/blogs/a3-performance/proper-body-alignment-leads-to-faster-swimming 2026-03-04T03:40:05-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/proper-body-alignment-leads-to-faster-swimming.webp?v=1722447539 Proper Body Alignment Leads to Faster Swimming Proper Body Alignment Leads to Faster Swimming https://www.a3performance.com/blogs/news/a3-performance-opens-west-coast-office 2024-09-03T23:54:42-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-opens-west-coast-office.webp?v=1722447550 A3 Performance Opens West Coast Office A3 Performance On Deck Swim Blog https://www.a3performance.com/blogs/a3-performance/ca-tyo-justin-wrights-journey-from-nationals-to-pan-pacs 2026-03-04T03:40:22-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/ca-tyo-justin-wrights-journey-from-nationals-to-pan-pacs.webp?v=1722447570 CA -> TYO: Justin Wright's Journey from Nationals to Pan Pacs CA -> TYO: Justin Wright’s Journey from Nationals to Pan Pacs https://www.a3performance.com/blogs/a3-performance/more-than-compression 2026-03-04T03:40:41-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/more-than-compression.webp?v=1722447598 More Than Compression More Than Compression https://www.a3performance.com/blogs/news/a3-performance-signs-ivy-league-sprint-champion-aaron-greenberg 2025-08-06T17:03:54-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-ivy-league-sprint-champion-aaron-greenberg.webp?v=1722447619 A3 Performance Signs Ivy League Sprint Champion Aaron Greenberg A3 Performance Signs Ivy League Champion Aaron Greenberg https://www.a3performance.com/blogs/news/a3-performance-hires-ncaa-all-american-michi-alexander 2025-08-06T17:04:21-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-hires-ncaa-all-american-michi-alexander.webp?v=1722447626 A3 Performance Hires NCAA All-American Michi Alexander A3 Performance On Deck Swim Blog: A3 Hires NCAA All-American Michi Alexander https://www.a3performance.com/blogs/news/legend-technical-racing-now-149 2025-09-02T20:45:42-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/legend-technical-racing-now-149.webp?v=1722447636 LEGEND Technical Racing NOW $149 A3 Performance LEGEND Technical Racing Swimsuit https://www.a3performance.com/blogs/a3-performance/freestyle-breathing-series-pt-i-coach-i-need-to-breathe 2026-03-04T03:41:15-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/freestyle-breathing-series-pt-i-coach-i-need-to-breathe.webp?v=1722447683 Freestyle Breathing Series Pt. I: Coach, I need to Breathe! Freestyle Breathing Series Pt. I: Coach I need to Breathe! https://www.a3performance.com/blogs/a3-performance/freestyle-breathing-series-pt-ii-coach-i-dont-have-gills 2026-03-04T03:41:30-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/freestyle-breathing-series-pt-ii-coach-i-dont-have-gills.webp?v=1722447720 Freestyle Breathing Series Pt. II: Coach, I don't have Gills! Freestyle Breathing Series Pt. II: Coach I don’t have Gills! https://www.a3performance.com/blogs/a3-performance/freestyle-breathing-series-pt-iii-coach-i-already-know-how-to-float 2026-03-04T03:41:49-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/freestyle-breathing-series-pt-iii-coach-i-already-know-how-to-float.webp?v=1722447765 Freestyle Breathing Series Pt. III: Coach, I Already Know How to Float! Freestyle Breathing Series Pt. III: Coach I Already Know How to Float! https://www.a3performance.com/blogs/news/a3-announces-team-partnership-with-clearwater-aquatic 2025-08-06T17:06:14-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-announces-team-partnership-with-clearwater-aquatic.webp?v=1722447778 A3 Announces Team Partnership with Clearwater Aquatic Team On Deck with A3 Performance Swim Blog: A3 Performance Signs Team Partnership Agreement with CAT https://www.a3performance.com/blogs/a3-performance/what-to-know-when-buying-tech-suits-and-competitive-swimwear 2026-03-04T03:42:21-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/what-to-know-when-buying-tech-suits-and-competitive-swimwear_8483f335-7fca-45cb-879a-5c6c73f6579a.jpg?v=1772617341 What to Know When Buying Tech Suits and Competitive Swimwear What to Know When Buying a Tech Suit and Competitive Swimwear https://www.a3performance.com/blogs/a3-performance/how-to-make-a-tech-suit-last 2026-03-04T03:42:37-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/how-to-make-a-tech-suit-last.jpg?v=1722447840 How to Make a Tech Suit Last How to Make a Tech Suit Last https://www.a3performance.com/blogs/a3-performance/buying-a-tech-suit-the-logistics 2026-03-04T03:43:00-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/buying-a-tech-suit-the-logistics.webp?v=1722447871 Buying a Tech Suit – The Logistics Buying a Tech Suit – The Logistics https://www.a3performance.com/blogs/a3-performance/8-tips-to-getting-on-your-racing-suit 2026-03-04T03:43:14-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/8-tips-to-getting-on-your-racing-suit.webp?v=1722447888 8 Tips to Getting on Your Racing Suit 8 Tips to Getting on Your Racing Suit https://www.a3performance.com/blogs/a3-performance/thankful 2026-03-04T03:43:23-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/thankful.webp?v=1722447913 Thankful For Thankful https://www.a3performance.com/blogs/a3-performance/breaststroke-pullout-series-pt-i-does-your-slow-you-down 2026-03-04T03:43:40-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/breaststroke-pullout-series-pt-i-does-your-slow-you-down.webp?v=1722447966 Breaststroke Pullout Series Pt. I – Does Your Pullout Slow You Down? Breaststroke Pullout Series Pt. I – Does Your Pullout Slow You Down? https://www.a3performance.com/blogs/a3-performance/breaststroke-pullout-series-pt-ii-a-faster-starting-speed 2026-03-04T03:43:55-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/breaststroke-pullout-series-pt-ii-a-faster-starting-speed-greater-average-speed.webp?v=1722448007 Breaststroke Pullout Series Pt. II – A Faster Starting Speed = GREATER Average Speed! On Deck with A3 Performance and Ritter Sports Performance -Breaststroke Pullout Series Part II https://www.a3performance.com/blogs/news/important-shipping-holiday-information 2024-09-03T23:58:06-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/important-shipping-holiday-information.webp?v=1722448019 Important Shipping & Holiday Information A3 Performance Holiday Shipping & Hours https://www.a3performance.com/blogs/a3-performance/how-to-do-a-perfect-flipturn 2026-03-04T03:44:10-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/how-to-do-a-perfect-flipturn.webp?v=1722448164 How to do a Perfect Flipturn How to do a Perfect Flipturn https://www.a3performance.com/blogs/a3-performance/8-benefits-of-swimming-with-fins 2026-03-04T03:44:25-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/8-benefits-of-swimming-with-fins.webp?v=1722448188 8 Benefits of Swimming with Fins 8 Benefits of Swimming with Fins https://www.a3performance.com/blogs/a3-performance/dryland-exercises-for-swimmers 2026-03-04T03:44:52-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/dryland-exercises-for-swimmers.webp?v=1722448252 Dryland Exercises for Swimmers Dryland Exercises for Swimmers https://www.a3performance.com/blogs/a3-performance/5-reasons-to-add-compression-sleeves-your-training 2026-03-04T03:45:07-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/5-reasons-to-add-compression-sleeves-your-training.webp?v=1722448267 5 Reasons to Add Compression Sleeves to Your Training 5 Reasons to Add Compression Sleeves to Your Training https://www.a3performance.com/blogs/a3-performance/why-is-recovery-so-important 2026-03-04T03:45:18-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/why-is-recovery-so-important.webp?v=1722448297 Why is Recovery So Important? Why is Recovery So Important? https://www.a3performance.com/blogs/a3-performance/what-are-people-saying-about-bodimax-pt-ii 2026-03-04T03:45:29-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/what-are-people-saying-about-bodimax-pt-ii.webp?v=1722448309 What Are People Saying About BODIMAX? Pt. II What Are People Saying About BODIMAX? Pt. II https://www.a3performance.com/blogs/news/a3-performance-signs-big-ten-finalist-world-university-games 2026-03-04T03:45:39-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-big-ten-finalist-world-university-games-qualifier-vera-koprivova-through-2020.webp?v=1722448352 A3 PERFORMANCE SIGNS BIG TEN FINALIST & WORLD UNIVERSITY GAMES QUALIFIER VERA KOPRIVOVA THROUGH 2020 Introducing new A3 Performer Vera Koprivova, A3 Performance Swimmer https://www.a3performance.com/blogs/a3-performance/turning-things-around-with-justin-wright 2026-03-04T03:45:47-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/turning-things-around-with-justin-wright.webp?v=1722448367 Turning Things Around with Justin Wright A3 Performance Athlete and A3 Performer Justin Wright https://www.a3performance.com/blogs/a3-performance/skeptical-about-bodimax-so-were-these-athletes 2026-03-04T03:45:56-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/skeptical-about-bodimax-so-were-these-athletes.webp?v=1722448378 Skeptical About BODIMAX? So Were These Athletes... A3 Performance BODIMAX Compression Arm and Calf Sleeves https://www.a3performance.com/blogs/a3-performance/are-you-an-underdog 2026-03-04T03:46:05-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/are-you-an-underdog.webp?v=1722448453 Are You an Underdog? Are You an Underdog? https://www.a3performance.com/blogs/a3-performance/how-to-swim-with-a-snorkel 2026-03-04T03:46:22-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/how-to-swim-with-a-snorkel.webp?v=1722448488 How to Swim with a Snorkel On Deck with A3 Performance Swim Blog – How to Swim with a Snorkel – Swim Like A. Fish https://www.a3performance.com/blogs/news/its-the-holiday-season-youll-want-to-know 2025-08-06T17:19:39-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/its-the-holiday-season-youll-want-to-know.webp?v=1722448494 It's the Holiday Season & You'll Want to Know This It’s the Holiday Season & You’ll Want to Know https://www.a3performance.com/blogs/a3-performance/the-next-chapter-with-bridgette-alexander 2026-03-04T03:46:32-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-next-chapter-with-bridgette-alexander.webp?v=1722448514 The Next Chapter with Bridgette Alexander A3 Performance Athlete & A3 Performer Bridgette Alexander announces retirement from professional swimming https://www.a3performance.com/blogs/a3-performance/heres-to-the-underdogs 2026-03-04T03:46:42-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/heres-to-the-underdogs.webp?v=1722448551 Here's to the Underdogs! A3 Performance Ultimate Underdog Campaign https://www.a3performance.com/blogs/a3-performance/another-first-ever-introducing-fitlock 2026-03-04T03:46:57-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/another-first-ever-introducing-fitlock.webp?v=1722448606 Another First-Ever – Introducing FitLock Another First-Ever – Introducing FitLock https://www.a3performance.com/blogs/a3-performance/9-reasons-why-swimmers-live-longer-plus-bonuses 2024-07-31T12:57:54-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/9-reasons-why-swimmers-live-longer-plus-bonuses.webp?v=1722448674 9 Reasons Why Swimmers Live Longer (Plus Bonuses) 9 Reasons Why Swimmers Live Longer (Plus Bonuses) https://www.a3performance.com/blogs/a3-performance/bodimax-wear-care-how-to-properly-for-your-sleeves 2026-03-04T03:47:13-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/bodimax-wear-care-how-to-properly-for-your-sleeves.webp?v=1722448770 BODIMAX Wear & Care - How to Properly Care for Your BODIMAX Sleeves BODIMAX Wear & Care - How to Properly Care for Your BODIMAX Sleeves https://www.a3performance.com/blogs/news/a3-partner-hope-floats-foundation-announces-covid-19-scholarship 2026-03-04T03:47:23-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-partner-hope-floats-foundation-announces-covid-19-scholarship-relief-fund.webp?v=1722448810 A3 Partner, Hope Floats Foundation, Announces COVID-19 Scholarship Relief Fund A3 Partner Hope Floats Foundation Announces COVID-19 Scholarship Relief Fund https://www.a3performance.com/blogs/a3-performance/swimming-muscle-cramps-types-causes-prevention-and-treatment 2026-03-04T03:47:37-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/swimming-muscle-cramps-types-causes-prevention-and-treatment.webp?v=1722448864 Swimming Muscle Cramps – Types, Causes, Prevention and Treatment Swimming Muscle Cramps – Types Causes Prevention and Treatment https://www.a3performance.com/blogs/a3-performance/here-are-17-best-swimming-games-for-kids-and-adults 2026-03-04T03:47:45-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/here-are-17-best-swimming-games-for-kids-and-adults.webp?v=1722448900 Here are 17 Best Swimming Games For Kids and Adults Here are 17 Best Swimming Games For Kids and Adults https://www.a3performance.com/blogs/a3-performance/do-swimmers-sweat-you-might-be-surprised 2026-03-04T03:47:57-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/do-swimmers-sweat-you-might-be-surprised.webp?v=1722448927 Do Swimmers Sweat? You Might Be Surprised Do Swimmers Sweat? You Might Be Surprised https://www.a3performance.com/blogs/news/a3-performance-signs-american-record-holder-and-ncaa-swimmer 2026-03-04T03:48:07-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-signs-american-record-holder-and-ncaa-swimmer-of-the-year-beata-nelson.webp?v=1722448966 A3 PERFORMANCE SIGNS AMERICAN RECORD HOLDER AND NCAA SWIMMER OF THE YEAR BEATA NELSON A3 PERFORMANCE SIGNS AMERICAN RECORD HOLDER AND NCAA SWIMMER OF THE YEAR BEATA NELSON https://www.a3performance.com/blogs/a3-performance/why-nova-is-a-great-racing-suit-for-everyone-not-just-12-unders 2026-03-04T03:48:24-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/why-nova-is-a-great-racing-suit-for-everyone-not-just-12-unders.webp?v=1722449231 Why NOVA is a Great Racing Suit for EVERYONE, Not just 12 & Unders! Why NOVA is a Great Racing Suit for EVERYONE Not just 12 & Unders! https://www.a3performance.com/blogs/a3-performance/2021-holiday-gift-guide 2025-03-26T11:26:36-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/2021-holiday-gift-guide.webp?v=1722449270 2021 Holiday Gift Guide 2021 Holiday Gift Guide https://www.a3performance.com/blogs/news/a3-performance-re-signs-olympic-trial-finalist-beata-nelson 2025-08-06T17:34:46-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-re-signs-olympic-trial-finalist-beata-nelson.webp?v=1722449301 A3 Performance Re-Signs Olympic Trial Finalist Beata Nelson A3 Performance Re-Signs Olympic Trial Finalist Beata Nelson https://www.a3performance.com/blogs/a3-performance/coaching-the-freestyle-entry-hand-paddles-for-swimming 2026-03-04T03:49:31-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/coaching-the-freestyle-entry-hand-paddles-for-swimming.webp?v=1722449343 Coaching the Freestyle Entry: Hand Paddles for Swimming Coaching the Freestyle Entry: Hand Paddles for Swimming https://www.a3performance.com/blogs/a3-performance/how-to-put-on-your-swimming-tech-suit-ft-open-water-swimmer-lexie 2025-08-06T17:36:04-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/how-to-put-on-your-swimming-tech-suit-ft-open-water-swimmer-lexie-kelly-her-vici.webp?v=1722449353 How to Put on Your Swimming Tech Suit - ft. 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Pt. 3 – All in the Details A3 Performance PHENOM Technical Racing Swimsuit - Black - Beata Nelson underwater https://www.a3performance.com/blogs/a3-performance/a3-performance-racing-a-suit-for-every-swimmer 2025-09-02T21:02:01-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a3-performance-racing-a-suit-for-every-swimmer.webp?v=1722449429 A3 Performance Racing - A Suit for Every Swimmer A3 Performance Racing - A Suit for Every Swimmer https://www.a3performance.com/blogs/a3-performance/why-its-impossible-to-kick-fast-without-great-swimming-fins 2026-03-04T03:50:52-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/why-its-impossible-to-kick-fast-without-great-swimming-fins.webp?v=1722449448 Why It’s Impossible to Kick Fast Without GREAT Swimming Fins A3 Performance Swift Kick Fins - Swim Like A. Fish - Why it's impossible to kick fast without great swimming fins https://www.a3performance.com/blogs/a3-performance/5-tips-to-be-unstoppable-this-season 2024-09-04T00:07:51-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/5-tips-to-be-unstoppable-this-season.webp?v=1725426470 5 Tips to be Unstoppable This Season! 5 Tips to be Unstoppable This Season! https://www.a3performance.com/blogs/a3-performance/why-quality-goggles-matter-for-young-swimmers 2025-08-06T17:40:24-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/why-quality-goggles-matter-for-young-swimmers.webp?v=1727240471 Why Quality Goggles Matter for Young Swimmers Why Quality Goggles Matter for Young Swimmers https://www.a3performance.com/blogs/a3-performance/master-the-tempo-for-faster-swims 2024-10-08T23:48:55-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/master-the-tempo-for-faster-swims.webp?v=1728449334 MASTER THE TEMPO FOR FASTER SWIMS! MASTER THE TEMPO FOR FASTER SWIMS! https://www.a3performance.com/blogs/news/train-smarter-with-the-a3-performance-training-snorkel 2026-02-17T20:38:53-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/train-smarter-with-the-a3-performance-training-snorkel.webp?v=1767995511 Train Smarter with the A3 Performance Training Snorkel Train Smarter with the A3 Performance Training Snorkel https://www.a3performance.com/blogs/a3-performance/the-clear-advantage-how-goggles-help-swimmers-of-all-ages-learn-to-swim 2025-10-29T04:55:58-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/the-clear-advantage-how-goggles-help-swimmers-of-all-ages-learn-to-swim.webp?v=1761731758 The Clear Advantage: How Goggles Help Swimmers of All Ages Learn to Swim The Clear Advantage: How Goggles Help Swimmers of All Ages Learn to Swim https://www.a3performance.com/blogs/news/tedx-talk-with-a3s-founder-and-ceo-dan-meinholz 2025-12-23T20:02:54-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/tedx-talk-with-founder-ceo-dan-meinholz.webp?v=1766541774 TEDx Talk with Founder & CEO, Dan Meinholz TEDx Talk with Founder & CEO Dan Meinholz https://www.a3performance.com/blogs/a3-performance/2025-looking-back-on-a-big-year-at-a3-performance 2026-02-17T20:39:15-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/2025-looking-back-on-a-big-year-at-a3-performance.webp?v=1767752061 2025: Looking Back on a Big Year at A3 Performance 2025: Looking Back on a Big Year at A3 Performance https://www.a3performance.com/blogs/a3-performance/prana-a-new-era-of-racing-is-here 2026-01-06T20:14:26-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/prana-a-new-era-of-racing-is-here.webp?v=1767752065 PRANA: A New Era of Racing Is Here PRANA: A New Era of Racing Is Here https://www.a3performance.com/blogs/a3-performance/tips-to-maximize-your-taper 2026-01-20T19:42:50-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/tips-to-maximize-your-taper.webp?v=1768959769 Tips to Maximize Your Taper A3 Taper Tips https://www.a3performance.com/blogs/a3-performance/a-faster-fit-how-to-find-the-right-tech-suit-size 2026-02-04T03:37:41-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/a-faster-fit-how-to-find-the-right-tech-suit-size.webp?v=1770197860 A Faster Fit: How to Find the Right Tech Suit Size A Faster Fit: How to Find the Right Tech Suit Size https://www.a3performance.com/blogs/a3-performance/bad-race-here-s-how-to-bounce-back 2026-02-04T03:37:44-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/bad-race-heres-how-to-bounce-back.webp?v=1770197863 Bad Race? 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Here’s How to Bounce Back https://www.a3performance.com/blogs/a3-performance/the-results-are-in-independent-testing-shows-prana-outpaces-competitor-brands 2026-02-17T20:39:46-06:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/independent-testing-shows-prana-outpaces-competitor-brands.webp?v=1771382386 Independent Testing Shows PRANA Outpaces Competitor Brands Independent Testing Shows PRANA Outpaces Competitor Brands https://www.a3performance.com/blogs/news/meet-our-a3-athletes 2026-07-06T10:49:43-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/23_2c6f7b59-b772-4be4-a28d-5bfa859e0539.png?v=1783352983 Meet Our A3 Athletes https://www.a3performance.com/blogs/a3-performance/geared-up-for-success-building-confidence-in-young-swimmers-through-education 2026-06-18T09:25:25-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/USSSA_Blog_Graphic_1_4b751d99-587e-40fc-a0c2-c53ac05b8b88.png?v=1781792725 Building Confidence in Young Swimmers Through Education https://www.a3performance.com/blogs/news/no-more-under-working-toward-expanded-access-to-swim-safety 2026-06-24T06:34:57-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/No_More_Under_Blog_3c540505-88bd-4709-9393-9d9dfc7e7bbc.png?v=1782300897 No More Under: Working Toward Expanded Access to Swim Safety https://www.a3performance.com/blogs/a3-performance/how-a3-took-on-the-giants-of-competitive-swimming 2026-06-25T15:31:40-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/Dan_Talking_Head_c88d301a-daae-413f-8595-7d1555b18438.png?v=1782419500 How A3 Took on the Giants of Competitive Swimming https://www.a3performance.com/blogs/a3-performance/a3-performance-resigns-backstroker-maggie-wanezek 2026-09-28T08:44:10-05:00 weekly https://cdn.shopify.com/s/files/1/2110/9251/articles/Maggie_Blog_Header_31e6374f-dc67-4cd4-b5c6-a46294b59bce.png?v=1790603050 A3 Performance Resigns Backstroker, Maggie Wanezek