Don’t ask yourself “Who should I become?” But instead, ask “Who am I when no one is telling me who to be?”

In swimming and in life, the most powerful edge you can have is confidence in yourself and your own abilities.

In his recent TEDx talk, A3 Performance's Founder and CEO, Dan Meinholz, breaks down what happens when you reconnect with the ‘original you,’ instead of the version of you that’s shaped by external pressures and expectations.

View the full TEDx talk here!