A3 Performance
Breaststroke Pullout Series Pt. II – A Faster Starting Speed = GREATER Average Speed!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. III: Coach, I Already Know How to Float!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. II: Coach, I don't have Gills!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. I: Coach, I need to Breathe!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
More Than Compression
Compression garments are a popular tool among athletes of all distinctions, as they are known to promote recovery and improve overall performance. Many brands promote that their compression garments improve joint...
Proper Body Alignment Leads to Faster Swimming
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
The Truth About BODIMAX
BODIMAX Sleeves, developed by A3 Performance, are the newest, patent-pending innovation in the sport of swimming. The BODIMAX Sleeves are the first-ever aquatic compressionwear; they are compression sleeves designed specifically for in-water...
Fly Series Pt. III: Your Kick is Your Metronome
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Fly Series Pt. II: Focus on Your Second Dolphin Kick
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Fly Series Pt. I: Don't Dive Down – Fly Forward!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Breaststroke Kick Series Pt. II
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
Breaststroke Kick Series Pt. I
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...