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Fly Series Pt. IV: Don’t Pull Down Pull Back!

Fly Series Pt. IV: Don't Pull Down, Pull Back!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
January 30, 2018 — A3 Performance
Fly Series Pt. III: Your Kick is Your Metronome

Fly Series Pt. III: Your Kick is Your Metronome

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
January 23, 2018 — A3 Performance
Tags: Partners Training Training Tips
Fly Series Pt. II: Focus on Your Second Dolphin Kick

Fly Series Pt. II: Focus on Your Second Dolphin Kick

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
January 06, 2018 — A3 Performance
Tags: Partners Training Training Tips
Fly Series Pt. I: Don’t Dive Down – Fly Forward!

Fly Series Pt. I: Don't Dive Down – Fly Forward!

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
December 26, 2017 — A3 Performance
Tags: Partners Training Training Tips
3 Tips for Your Next Travel Meet

3 Tips for Your Next Travel Meet

This piece is brought to you by A3 Performance BA Blogging – Bad Ass Blogging by Bad Ass Brand Ambassadors. This piece was written by athlete and ambassador Matt Hutchins, a 2016...
December 14, 2017 — A3 Performance
Tags: Brand Ambassador Uncategorized
5 Ways Swimmers Can Recover From Training

5 Ways Swimmers Can Recover From Training

This piece is brought to you by A3 Performance BA Blogging – Bad Ass Blogging by Bad Ass Brand Ambassadors. This piece was written by athlete and ambassador Matt Hutchins, a 2016...
November 30, 2017 — A3 Performance
Breaststroke Kick Series Pt. II

Breaststroke Kick Series Pt. II

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
November 22, 2017 — A3 Performance
Tags: Partners Training Training Tips
Breaststroke Kick Series Pt.

Breaststroke Kick Series Pt. I

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
November 08, 2017 — A3 Performance
Tags: Partners Training Training Tips
How to Fuel the Swimmer’s Body Post Workout

How to Fuel the Swimmer's Body Post Workout

This piece is brought to you by A3 Performance BA Blogging – Bad Ass Blogging by Bad Ass Brand Ambassadors. This piece was written by athlete and ambassador Matt Hutchins, a 2016...
November 03, 2017 — A3 Performance
All-Time Men’s Dual Meet

All-Time Men's Dual Meet

This piece is brought to you by A3 Performance BA Blogging – Bad Ass Blogging by Bad Ass Brand Ambassadors. This piece was written by athlete and ambassador Matt Hutchins, a...
October 19, 2017 — A3 Performance
Tags: Brand Ambassador Uncategorized
The [BEST] Backstroke Breathing Pattern is...

The [BEST] Backstroke Breathing Pattern is...

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
October 04, 2017 — A3 Performance
Tags: Partners Training Training Tips
Backstroke Pull Analysis: Tips & Tricks

Backstroke Pull Analysis: Tips & Tricks

This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of swimming. Abbie...
September 26, 2017 — A3 Performance
Tags: Partners Training Training Tips