A3 Performance
World Swim Day 2019
World Swim Day is October 26, 2019, and A3 Performance is proud to sponsor this year’s virtual swim with MySwimPro. Swimmers who participate have a chance to win big prizes...
Dryland Exercises for Swimmers
Strength and conditioning training for swimmers! Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE membership code "A3PERFORMANCE". Redeem Coupon > Have...
Why is Recovery So Important?
Coaches, trainers, and athletes are always talking about recovery and its impact on performance. No one likes being sore or exhausted all the time, so of course, we think recovery...
8 Benefits of Swimming with Fins
Improving your technique and performance with swim fins Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE membership code "A3PERFORMANCE". Redeem Coupon >...
3 Tips for Your Next Travel Meet
It’s always fun traveling to a different pool to race. There’s something about making the trip and staying overnight that adds to the hype of the meet. However, with all...
5 Reasons to Add Compression Sleeves to Your Training
Athletes in every sport are always looking for a competitive edge – what can make them better, faster, and stronger? Compression garments provide a competitive edge that not every athlete...
How to do a Perfect Flipturn
A 5-Step Guide To Master The Freestyle Swimming Flip Turn | Whiteboard Wednesday Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE...