A3 Performance
Are All Tech Suits the Same?
A tech suit is a tech suit...right? We’re all pressured into spending our (parents’) hard-earned money on an expensive, uncomfortable swimsuit that is only going to last for something like...
#ITTC Thursdays – Powerback
It's Time to Conquer Thursdays! Follow along with A3 Performance every Thursday for the next few weeks as we focus on a different feature of the new VICI Technical Racing...
#ITTC Thursdays – Fastwater
It's Time to Conquer Thursdays! Follow along with A3 Performance every Thursday for the next few weeks as we focus on a different feature of the new VICI Technical Racing...
Crossover Back-to-Breast Transition with Olympic Gold Medalist Darian Townsend
Breakdown of the turn: This transition is essentially half of a backstroke turn and half of a freestyle turn. As you come into the wall on your back, cross your...
A3 Performance Technical Racing: The Powerback
The sport of swimming is built on the back of tenacity and hard work. It is not a sport for the faint of heart; it requires passion and commitment. As...
4 Keys to Success When Preparing to SPRINT with Ivy Martin
Every swimmer knows that the most successful swimmers are also the most confident swimmers. Sprint freestyle races, like any other race, require a lot of confidence in order to be...