A3 Performance
Here are 17 Best Swimming Games For Kids and Adults
Everyone likes to go to the pool on a hot day! As coaches, we have spent countless hours playing new and creative games with swimmers of all ages. Before you...
Swimming Muscle Cramps – Types, Causes, Prevention and Treatment
Muscle cramps during swimming, especially leg cramps, are very common among swimmers. I experienced muscle cramps as a swimmer, and I have to deal with them frequently as a coach....
BODIMAX Wear & Care - How to Properly Care for Your BODIMAX Sleeves
We’ve talked a lot about how important BODIMAX is to your swimming and to your training, both in regard to athlete performance and recovery. Training at a high level takes...
9 Reasons Why Swimmers Live Longer (Plus Bonuses)
On average, swimmers live longer than non-swimmers, even compared to people who partake in other physical activities. But why? What is so great about swimming that it actually adds years...
Another First-Ever – Introducing FitLock
It's been 25 years since a brand innovated male swimwear. That ends now! Introducing Lock your suit in place before you race! A3 Performance’s newest technology innovates male...
Buying a Tech Suit – The Logistics
Buying a new tech suit can be an overwhelming and daunting task. There are so many different features to consider and these suits can be expensive, so how do you...
Here's to the Underdogs!
This New Year and New Decade call for some celebration! We wanted to start 2020 off with good vibes by celebrating all of our Underdogs from the Are You an...
The Next Chapter with Bridgette Alexander
A3 Performer Bridgette Alexander recently announced her difficult decision to step back from her competitive swimming career and embrace her next chapter of life. For many swimmers, there is the...
How to Swim with a Snorkel
This post is courtesy of Abbie Fish of Swim Like A. Fish. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of...
Are You an Underdog?
Have you ever been told, “You can’t,” “You’re not good enough,” “You’ll never make it.” Does it seem like the people around you don’t believe in you? They don’t believe...
Skeptical About BODIMAX? So Were These Athletes...
As athletes, many of us are creatures of habit. Over the course of our years being involved in our respective sport, we have developed our norm. We have the same...
What Are People Saying About BODIMAX? Pt. II
You’ve read all of the articles, you’ve heard what we have to say about BODIMAX Technology and BODIMAX Compression Sleeves, and you've heard what people were saying about BODIMAX when the...