A3 Performance
More Than Compression
Compression garments are a popular tool among athletes of all distinctions, as they are known to promote recovery and improve overall performance. Many brands promote that their compression garments improve joint...
CA -> TYO: Justin Wright's Journey from Nationals to Pan Pacs
A3 Performer Justin Wright went into US Nationals with a modest goal and came out number one in the nation. In this blog post, Justin recaps his experience at Phillips...
The Science of BODIMAX
âThe wall.â Every athlete knows what weâre talking about. The feeling of when your muscles have fatigued so much during a race or a practice that you struggle to move,...
Proper Body Alignment Leads to Faster Swimming
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
The Truth About BODIMAX
BODIMAX Sleeves, developed by A3 Performance, are the newest, patent-pending innovation in the sport of swimming. The BODIMAX Sleeves are the first-ever aquatic compressionwear; they are compression sleeves designed specifically for in-water...
Are All Tech Suits the Same?
A tech suit is a tech suit...right? Weâre all pressured into spending our (parentsâ) hard-earned money on an expensive, uncomfortable swimsuit that is only going to last for something like...
#ITTC Thursdays â Powerback
It's Time to Conquer Thursdays! Follow along with A3 Performance every Thursday for the next few weeks as we focus on a different feature of the new VICI Technical Racing...
#ITTC Thursdays â Fastwater
It's Time to Conquer Thursdays! Follow along with A3 Performance every Thursday for the next few weeks as we focus on a different feature of the new VICI Technical Racing...
Fly Series Pt. IV: Don't Pull Down, Pull Back!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
Fly Series Pt. III: Your Kick is Your Metronome
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
Fly Series Pt. II: Focus on Your Second Dolphin Kick
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
Fly Series Pt. I: Don't Dive Down â Fly Forward!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...