A3 Performance
The Next Chapter with Bridgette Alexander
A3 Performer Bridgette Alexander recently announced her difficult decision to step back from her competitive swimming career and embrace her next chapter of life. For many swimmers, there is the...
How to Swim with a Snorkel
This post is courtesy of Abbie Fish of Swim Like A. Fish. From qualifying for the Olympic Trials to working at USA Swimming’s headquarters, Abbie has been on all sides of...
Are You an Underdog?
Have you ever been told, “You can’t,” “You’re not good enough,” “You’ll never make it.” Does it seem like the people around you don’t believe in you? They don’t believe...
World Swim Day 2019
World Swim Day is October 26, 2019, and A3 Performance is proud to sponsor this year’s virtual swim with MySwimPro. Swimmers who participate have a chance to win big prizes...
Skeptical About BODIMAX? So Were These Athletes...
As athletes, many of us are creatures of habit. Over the course of our years being involved in our respective sport, we have developed our norm. We have the same...
What Are People Saying About BODIMAX? Pt. II
You’ve read all of the articles, you’ve heard what we have to say about BODIMAX Technology and BODIMAX Compression Sleeves, and you've heard what people were saying about BODIMAX when the...
Dryland Exercises for Swimmers
Strength and conditioning training for swimmers! Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE membership code "A3PERFORMANCE". Redeem Coupon > Have...
Why is Recovery So Important?
Coaches, trainers, and athletes are always talking about recovery and its impact on performance. No one likes being sore or exhausted all the time, so of course, we think recovery...
8 Benefits of Swimming with Fins
Improving your technique and performance with swim fins Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE membership code "A3PERFORMANCE". Redeem Coupon >...
3 Tips for Your Next Travel Meet
It’s always fun traveling to a different pool to race. There’s something about making the trip and staying overnight that adds to the hype of the meet. However, with all...
5 Reasons to Add Compression Sleeves to Your Training
Athletes in every sport are always looking for a competitive edge – what can make them better, faster, and stronger? Compression garments provide a competitive edge that not every athlete...
How to do a Perfect Flipturn
A 5-Step Guide To Master The Freestyle Swimming Flip Turn | Whiteboard Wednesday Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE...