A3 Performance
8 Benefits of Swimming with Fins
Improving your technique and performance with swim fins Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE membership code "A3PERFORMANCE". Redeem Coupon >...
5 Reasons to Add Compression Sleeves to Your Training
Athletes in every sport are always looking for a competitive edge â what can make them better, faster, and stronger? Compression garments provide a competitive edge that not every athlete...
How to do a Perfect Flipturn
A 5-Step Guide To Master The Freestyle Swimming Flip Turn | Whiteboard Wednesday Looking for swim workouts and training plans? Get the MySwimPro app and take 20% off an ELITE...
8 Tips to Getting on Your Racing Suit
Putting on a tech suit is no easy task. Even the veteran swimmers will tell you that it can be a challenging process, at first. But, with a few special...
Turning Things Around with Justin Wright
A3 Performer Justin Wright recently returned from SC World Championships with some great insight and fresh energy for the new year. Read on to learn more about Justin's experience with...
Breaststroke Pullout Series Pt. II â A Faster Starting Speed = GREATER Average Speed!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
How to Make a Tech Suit Last
Technical Racing Suits are an investment. At prices between $100-$500, when parents buy tech suits, they want those suits to last as long as possible. We don't blame you. So,...
Breaststroke Pullout Series Pt. I â Does Your Pullout Slow You Down?
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
Thankful For
We are so very blessed to be a part of an incredible sport, surrounded by incredible people. The A3 Performance team is extremely thankful for all of the wonderful people...
Freestyle Breathing Series Pt. III: Coach, I Already Know How to Float!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. II: Coach, I don't have Gills!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...
Freestyle Breathing Series Pt. I: Coach, I need to Breathe!
This post is courtesy of Abbie Fish of RITTER Sports Performance. From qualifying for the Olympic Trials to working at USA Swimmingâs headquarters, Abbie has been on all sides of swimming. Abbie...